Meet Tisha
Tisha has had boot camps and weight training in her life for the last decade. However,  when a shoulder injury required surgery in Spring 2016, she knew she wouldn't go back to the heavy, impactful exercises she'd been doing.  She had heard about Pilates and the benefits it offered so she tried it and instantly fell in love.  So much so she knew she had to bring this to others who could also benefit from the practice by jumping head first into the training in Fall 2016.  Tisha acquired her 200 hour Pilates certification in Summer 2017 thru Balanced Body®. Her passion for the subject will leave you feeling ok with the fact you are walking out a bit sweaty.  Her favorite saying is "If it doesn't challenge you it doesn't change you" - Fred DeVito ​

Tisha is an exceptionally talented instructor and has a heart of gold.  You will be delighted and blessed to work with her." - Ahmé Bovée, Balanced Body Master Instructor ​

"I am a low-back pain sufferer having 2 bulging lumbar discs and my twice weekly sessions with Tisha is what keeps me strong, functional and (mostly) pain free. I highly and frequently recommend pilates classes and having such a skilled teacher here in Milford is wonderful." - Tammy W., Highland

"As a nurse with 2 prior back surgeries Pilates was something I was afraid to do, until I stumbled into Tisha's class. Her confidence, extensive knowledge of anatomy and body mechanics instantly put my fears to rest. She has  taught me how to strengthen the areas around my injuries and how to work around the problems in my body. She has  furthered my recovery and strengthened the areas of discomfort more than any physical therapist I have utilized in the past. I am completely PAIN FREE and stronger than ever!! Tisha is an incredible Pilates instructor and I have recommended her classes to numerous friends and family who ask me what I am doing to look so fit. She works with a wide age range of people; some that have osteoporosis, spinal rods, spinal fusions, MS, and herniated discs. She has  taught me the importance of Pilates in core training and rehab.  She is an inspiration to many.” - Jen F., Milford

"Tisha's style is the perfect mix of fun and work. You will walk out of her class thinking "I'm so happy I came!" even when you really didn't feel like it. She's positive, energetic and ready to challenge you. It's awesome to have an instructor who is clearly there to share her love for Pilates and bringing it to us. - Anonymous, South Lyon 

"Tisha is an amazing Pilates instructor. Our weekly Pilates classes have become something I look forward to each week. I always come away from her classes feeling stronger and rejuvenated. She understands our issues, listens with great care both to our words and our bodies, and she designs our classes accordingly. Her motto stays with me on a daily basis. "If it doesn't challenge you, it doesn't change you" Once you try her classes, you will be hooked like me. I look forward to many more years of training with her." - Kim

"Tisha is an amazing Pilates teacher who truly cares about her students.  She took the time to build a relationship with me and learned what I liked, and what I needed in Pilates to stay healthy and motivated.  Her classes were always fun and high energy.  And….she always challenged me (nicely, of course) to do even more than I thought I could." - Marie S., Northville

"I have been taking Pilates for a year and a half.  Before Pilates I was not able to find any workout that I enjoyed.   I love food and drinks which was a bad combo.   I also have rods in my back and my spine is fused.  I was not able to bend, get up easily or without rolling.  With working out with Tisha in Pilates, I have strengthened my core and muscles.  I am now able to bend over and sit up.  Amazing!!  With the scoliosis that I had my lungs were not fully expandable yet with the breathing and mind-body muscle engagement, I can breath so much better and longer.  I love Pilates and try never to miss a class." - Katie B., Commerce Twp.

"Tisha has been my Pilates instructor for two years, and I have definitely seen the improvement in my strength, balance, and form.  She takes the time to know all of her clients individually, along with their strengths and weaknesses.  She will always challenge you to be your best, but she does it in the most encouraging and fun way!  Whether you are new to Pilates, or have been doing it for years, Tisha will help you be your best.  Highly recommend!" - Kathy M.

"When I retired it was time to do something for myself to bring my body back into shape, it is then that I discovered Pilates with Tisha.  Tisha is an amazing Pilate’s instructor who focuses on body alignment and the core.  She helped me understand the importance of the core and how strength in the core helps the entire body including balance.  I have gained strength in both body and mind.  I worked with Tisha for 12 months until I moved out of state. I have tried other studios in the area that I moved to, but have not found the same individual dedication.  Tisha is awesome and will dedicate herself to help individuals meet their personal challenges and goals." ​- Louise M.

"Tisha is so knowledgeable, her classes were always fun yet challenging.  It is rare to find individuals who have such a gift for teaching!  I always made sure to sign up for her classes as I knew I would (1) get a great workout, and (2) have fun.  You know when an instructor really cares about their students and she sure does!  She brings her heart to class every time.  I wish she would teach in Florida, I would be the 1st to sign up!" - Kelly
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Photo used under Creative Commons from Robert Bejil Productions